![Do great cyclists have big bellies?](/uploads/2023/07/do-great-cyclists-have-big-bellies.webp)
Do great cyclists have big bellies?
In a nutshell, great cyclists don't necessarily have big bellies. In fact, most professional cyclists are known for their lean, muscular physiques that support endurance and speed. It's a common misconception that cycling alone leads to a large belly, but in reality, this is usually a result of poor diet or lack of cross-training. However, recreational cyclists, who might not train as intensively, could develop a larger midsection if they're not balancing cycling with a healthy diet and other forms of exercise. So, even though cycling is a fantastic sport, it's important to remember it needs to be combined with a balanced lifestyle for overall fitness.
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